Category: Health Fitness
Are you blinking too much? Optician says you could be at risk of losing your sight
Blinking is typically a subconscious natural action that hydrates and cleans your eyes by spreading your tears over their outer surface. It also protects your[more...]
I went to The Body Lab and emerged a new person from an urban oasis
My experience at The Body Lab started off strong with a relaxing soak in the sensory deprivation tub.This therapy aims to vanish all sensations of[more...]
Dentist reveals time of day you should never eat to have a dazzling smile
Many of us strive to keep our teeth healthy, with brushing, flossing and using mouthwash common practices. However, an expert has warned that the time[more...]
Miracle 36p hay fever cure ‘ends all symptoms’
The sun is back and the weather is warming up nicely but for hay fever sufferers it’s not all good news.The sunny days are bringing[more...]
Fears new Covid strain FLiRT could be ‘harder to stop’
Fears have been raised that two new Covid variants linked to a sudden rise in cases worldwide could be “harder to stop” due to increased[more...]
Expert’s new ‘anti-diet’ that promises to shed inches off your waist by eating two foods
This article contains affiliate links, we will receive a commission on any sales we generate from it. Learn more The new programme saw participants lose[more...]
Man given devastating silent killer diagnosis
A man was diagnosed with a rare cancer after noticing a red spot in his right eye.Tony Brown, 63, noticed a red spot in his[more...]
Hay fever sufferers could be making things worse with this morning habit
While many of us have eagerly awaited the start of warmer weather in the UK, for others it can usher in a season of frustrating,[more...]
Expert reveals simple technique that can help you lose one pound a week without dieting
An expert has revealed the simple change can help shred a pound a week. For those aiming to lose weight, introducing a slight alteration in[more...]
Simple, low cal ‘Slimming Foodie’ blueberry scone recipe
Food blogger Pip Payne, better known as The Slimming Foodie, believes healthy eating doesn’t have to be time consuming. Her latest recipe book has more[more...]