Published on Feb 08, 2024 03:40 PM IST
- From gut-health connection to effects on gut lining, here’s how poor gut health can trigger stress response.
/
View Photos in a new improved layout
Published on Feb 08, 2024 03:40 PM IST
Maintaining a healthy gut helps in several health processes. Poor gut health can have a deep impact on the body. “Poor gut health can contribute to chronic low-grade inflammation and understand its potential link to cortisol dysregulation,” wrote Nutritionist Marina Wright. Here’s how poor gut health can trigger our body’s stress response.(Unsplash)
/
![Gut is home to a number of microbiomes that help in maintaining good gut health. Factors such as poor diet, environmental factors and infections can contribute to imbalance in gut microbiome. (Unsplash)](https://www.hindustantimes.com/ht-img/img/2024/02/08/550x309/g3hgfd_1707382687770_1707382699194.jpg)
View Photos in a new improved layout
Published on Feb 08, 2024 03:40 PM IST
Gut is home to a number of microbiomes that help in maintaining good gut health. Factors such as poor diet, environmental factors and infections can contribute to imbalance in gut microbiome. (Unsplash)
/
![The imbalance in gut microbiome can affect the gut lining, leading to leaky gut. Gut lining is the protective barrier that prevents harmful substances from entering the bloodstream. (Unsplash)](https://www.hindustantimes.com/ht-img/img/2024/02/08/550x309/g4ngfd_1707382687870_1707382706203.jpg)
View Photos in a new improved layout
Published on Feb 08, 2024 03:40 PM IST
The imbalance in gut microbiome can affect the gut lining, leading to leaky gut. Gut lining is the protective barrier that prevents harmful substances from entering the bloodstream. (Unsplash)
/
![As soon as the gut barrier is compromised, harmful substances and toxins start entering the bloodstream, triggering an immune response and inflammation. (Unsplash)](https://www.hindustantimes.com/ht-img/img/2024/02/08/550x309/g2hgf_1707382687842_1707382714420.jpg)
View Photos in a new improved layout
Published on Feb 08, 2024 03:40 PM IST
As soon as the gut barrier is compromised, harmful substances and toxins start entering the bloodstream, triggering an immune response and inflammation. (Unsplash)
/
![The inflammation in the gut sends signals to the brain, leading to increased release of Cortisol, the primary stress hormone. (Unsplash)](https://www.hindustantimes.com/ht-img/img/2024/02/08/550x309/g5ngfd_1707382687723_1707382728336.jpg)
View Photos in a new improved layout
Published on Feb 08, 2024 03:40 PM IST
The inflammation in the gut sends signals to the brain, leading to increased release of Cortisol, the primary stress hormone. (Unsplash)
/
![Chronic inflammation can lead to dysregulations, leading to disruptions in Cortisol production and affecting the body's stress response. (Unsplash)](https://www.hindustantimes.com/ht-img/img/2024/02/08/550x309/g1nhgf_1707382687842_1707382735276.jpg)
View Photos in a new improved layout
Published on Feb 08, 2024 03:40 PM IST
+ There are no comments
Add yours