Published on Dec 23, 2023 01:46 PM IST
- From unmet expectations to violations of trust, here are a few causes of resent in relationships to watch out for.
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Published on Dec 23, 2023 01:46 PM IST
When we do not address the conflicts in the relationship for a long time, it can accumulate and slowly grow into resentment and frustration. “Resentments left unchecked tend to build, escalate, and spiral out of control. They become a wall that creates distance, which often feels safer than addressing the issue head-on. As resentments accumulate, so does the pain, making it challenging to empathise and offer kindness,” wrote Therapist Jordan Green. Here are a few reasons that can lead to resentment in a relationship.(Unsplash)
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![When expectations are not met for a prolonged period of time, it can get very frustrating. This can also happen due to the needs not being communicated properly. (Unsplash)](https://www.hindustantimes.com/ht-img/img/2023/12/23/550x309/v1jhgf_1703313920882_1703313933481.jpg)
View Photos in a new improved layout
Published on Dec 23, 2023 01:46 PM IST
When expectations are not met for a prolonged period of time, it can get very frustrating. This can also happen due to the needs not being communicated properly. (Unsplash)
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![Misunderstandings and unexpressed feelings can accumulate over a long time and become the reason for frustration and resentment in the relationship. (Unsplash)](https://www.hindustantimes.com/ht-img/img/2023/12/23/550x309/v2nhgf_1703313920883_1703313942867.jpg)
View Photos in a new improved layout
Published on Dec 23, 2023 01:46 PM IST
Misunderstandings and unexpressed feelings can accumulate over a long time and become the reason for frustration and resentment in the relationship. (Unsplash)
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![The underlying problems must be addressed in time. When left avoided, it can lead to problems in the relationship. (Unsplash)](https://www.hindustantimes.com/ht-img/img/2023/12/23/550x309/v3hgfd_1703313920828_1703313952697.jpg)
View Photos in a new improved layout
Published on Dec 23, 2023 01:46 PM IST
The underlying problems must be addressed in time. When left avoided, it can lead to problems in the relationship. (Unsplash)
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![When we feel that the relationship is not equal – be it financially or in sharing responsibilities – it can make us feel frustrated and angry. (Unsplash)](https://www.hindustantimes.com/ht-img/img/2023/12/23/550x309/v4jhgfd_1703313920802_1703313961993.jpg)
View Photos in a new improved layout
Published on Dec 23, 2023 01:46 PM IST
When we feel that the relationship is not equal – be it financially or in sharing responsibilities – it can make us feel frustrated and angry. (Unsplash)
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![Not feeling acknowledged or appreciated in a relationship can be very draining. Violations of traust can also add to the frustration. (Unsplash)](https://www.hindustantimes.com/ht-img/img/2023/12/23/550x309/v5jhfd_1703313920857_1703313971563.jpg)
View Photos in a new improved layout
Published on Dec 23, 2023 01:46 PM IST
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